Mental Health Education and Prevention Services

Counseling Services

The Counseling Center offers a wide variety of educational and prevention based programs to the Defiance College community.

Some examples of the types of programs or topics that we offer include:

• Counseling and mental health services & resources
• Homesickness
• How to help a friend/student who's struggling
• Transition to college
• Self-esteem
• Stress management
• Recognizing signs of depression
• Suicide prevention
• Anxiety
• Rape and sexual assault
• Grief and loss
• Eating and body image issues
• Recognizing and reducing shame triggers
• Goal setting and improving motivation
• How to make change last
• Alcohol and other drug use
• Self-injury
• Communication
• Healthy relationships
• Assertiveness
• Conflict resolution
• Anger management
• Relationship violence
• Time management
• Test anxiety
• Study skills
• Diversity issues

If you are interested in having a program presented, please contact Kris Knight at 419-783-2445 or e-mail kknight@defiance.edu for more information.